Acctability Program

This site  The Web 

PO Box 893, Princeton TX, 75407 | Phone: 972.805.6677 | acctabilityprogram@yahoo.com

Wednesday, March 17, 2010

Success Story!
Thanks, Tangy, I think I am finally getting it. That I don't have to deprive myself but I don't need to eat 4 pancakes!I weighed 178 when I first started, 171 when I started sending you my food diary. So I've lost 25 lbs. and i couldn't be happier!  I feel so much better and look better. And taking so long to do it has taught me about choices.  Thank you so much for all your help. I gave my breakfast group your website again yesterday, they all noticed how much better I look.Mary
11:04 am edt 

2010.03.01

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WEIGHT LOSS CHALLENGE
Choose the one that best fits your life style and budget:
1. COMMIT2FIT
     * HOW MUCH? ONLY THE COST OF THE PRODUCTS (SEE CHART FOR PRICING)
        * 8 WEEK PROGRAM STARTING WITH A 10 DAY CLEANSE
        * YOUR OWN PERSONAL WEIGHT LOSS COACH
        * DAILY CHECK IN WITH YOUR WEIGHT LOSS COACH (BY PHONE)
        * WEEKLY MEETING (EITHER IN GROUP OR BY PHONE)
        * WEEKLY WEIGH IN AND MEASURE
        * WEEKLY HABITS TO ACHIEVE
        * FOOD GUIDES AND GROCERY LIST
        * ACCTABILITY PROGRAM IS INCLUDED
        * IF YOU ARE IN THE McKINNEY TEXAS AREA:
              -FREE ADULT HIP HOP NATION DANCE & FITNESS CLASSES
              (SEE WEBSITE FOR MORE DETAILS WWW.HIPHOPNATIONDANCE.COM)
           * 100% MONEY BACK GUARENTEE*
             * PROGRAM MUST BE COMPLETED AND FOLLOWED WITH APPROPRIATE RECORDS
2. THE 24 DAY CHALLENGE
        
         * HOW MUCH? ONLY THE COST OF THE PRODUCTS (SEE CHART FOR PRICING)
         * YOUR OWN PERSONAL WEIGHT LOSS COACH
         * 10 DAY CLEANSE & 14 DAY WEIGHT LOSS PROGRAM
         * WEEKLY MEETING (EITHER IN GROUP OR BY PHONE)
         * WEIGH IN AND MEASURE
         * FOOD GUIDES AND GROCERY LIST
         * ACCTABILITY PROGRAM IS INCLUDED
         * IF YOU ARE IN THE McKINNEY TEXAS AREA:
               -FREE ADULT HIP HOP NATION CLASSES
                         (SEE WEBSITE FOR MORE DETAILS WWW.HIPHOPNATIONDANCE.COM)
3.  LEAN IN 13
         
         * HOW MUCH? ONLY THE COST OF THE PRODUCTS (SEE CHART FOR PRICING)
         * YOUR OWN PERSONAL WEIGHT LOSS COACH
         * 13 DAY WEIGHT LOSS PROGRAM 
         * FOOD GUIDES AND GROCERY LIST
         * ACCTABILITY PROGRAM IS INCLUDED
4.  ACCTABILITY PROGRAM
         
         * HOW MUCH? $50 PER MONTH
         * YOUR OWN PERSONAL WEIGHT LOSS COACH
         * SEE BELOW FOR FULL DESCRIPTION
Acctability Program 
Weight Loss and Personal Training 

Being accountable is why we do the things that we do everyday.  We go to work because we have to be accountable in order to receive our paychecks; we balance our checkbooks so that we can be accountable for all of the money that we have spent; we hire personal trainers so that we have someone to be accountable to for our workouts; and we go to weight loss centers so that we can be accountable for what we eat.  These are just a few examples of accountability in our lives. 

What if you were able to be accountable for everything you ate and for your exercise regimen without having to go to a weight loss center or a gym?  What if you were able to work with a weight loss coach and/or personal trainer without ever leaving your home for a fraction of the cost? 

 

The Acctability Program does just that! 

 

How does it work? 

 

Either by text or email you tell your Acctability Coach what you eat and drink, either after every meal or at the end of the day (dependent of needs and habits), and what you did for a workout for the day.  Your Coach will set up a plan that fits your schedule and work with you on portion control and choices. At the start of your next day you will have an inspirational message and suggestions on how to better your choices for the day ahead of you.  Throughout your day your Acctability Coach will give you suggestions or answer any questions that you might have and most importantly they will be there for you when you need them during the day.  Your Coach will also give you suggestions on your workouts or write you a personalized workout plan that fits your busy life schedule.  If you are having a rough day then they will walk you through it and if you are not being honest with the program then it will show in your weekly weigh-ins and measuring…the body does not lie!

 

The Acctability Program is only for people who are ready to change their bodies and their lives so if you are not serious about losing weight then this program is not for you! 


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Tangy

Tangy's Personal Victory with Weight Loss:
In 1996 I weighed 205 pounds and was a size 22.  This was not how I lived my life or what I looked like in my mind.  The day my life changed and I decided to do something about my weight was in August when I decided I was going to start working out again.  You see I played Basketball in College and was an aerobics instructor so I could not figure how I let myself get to where I was so working out would be easy...so I thought.  I stepped up and down on an aerobic bench and lasted about 3 minutes before I had to sit down because I was so out of breath.  I just sat down and cried.  I did what most people with eating addictions do and I ate until I felt better.  The next day I was so disgusted with myself that I decided I was going to go for a walk...I only made it 2 blocks.  The next day I did the same thing and continued on with walking until I was walking almost 2 miles.  I decided to start running and really start to work on my eating habits.  By May I was down to 140 pounds and decided to persue my aerobics career again.  Once I started teaching aerobics I kept losing weight and decided to get certified as a personal trainer and help people with the same problems that I had.  I have maintained 130 pounds and I feel great!  Don't get me wrong...I have relapses in my eating and I gain a few pounds then have to lose it again which is very normal in life but the most important part of my journey is that I now have control of food and food does not control my life anymore! 
I have helped so many of my clients acheive there goals and lose weight so please let me help you with the Acctability Program.  I know what you are going through and I can walk you through every step.  Weight loss is not easy and I only had myself to be accountable to so let me be your guide to a new and healthier you.
Tangy
Weight Loss Coach & Personal Trainer


Don't Just Do It For You,
Personal/meandboys.JPG
Do It For Them Too!



PRODUCT PRICE CHART
COMMIT2FIT PRODUCTS
Herbal Cleanse (1 @ 31.50) = $31.50
Slam (1 @ 35.95) = $35.95
Meal Replacement Shakes (1 @ 36.95) = $36.95
Catalyst (2 @ 30.50) = $61.00
Metabolic Nutrition System Kit (3 @ 99.50) = $298.50
ThermoPlus (1 @ 30.95) = $30.95
Meal Replacement Bars (2 @ 15.95) = $31.90
Apple Cinnamon Breakfast Bars (1 @ 25.95 ) = $25.95
Fruit & Fiber Bars (1 @ 25.95) = $25.95
Nougat Snack Bars (2 @ 25.95) = $51.90
Subtotal = $630.55
+ Tax & Shipping
Optional Distributor Kit (Sign up fee) $79.00
and get 25% off which is -$157.64
TOTAL = 472.91 + tax & shipping

The 24 Day Challenge Products
Herbal Cleanse = $31.50
Box of Spark (2 @ 22.95) = $45.90
Omegaplex = $19.95
Box of MNS Max 3 = $44.95
Catalyst = $31.50
Box Meal Repl. Shakes = $39.95
Subtotal = $213.75
Optional Distributor Kit (Sign Up Fee) = $79
and get a 20% discount = -$42.75
Total = $171.00 + tax & shipping

Lean in 13 Products
Box MNS Max 3 = $44.95
Catalyst = $30.95
ThermoPlus = $30.95
Meal Repl. Shake = $39.95
Box of Spark = $22.95
Optional for Muscle Maintainance
(Muscle Gain Shake = $33.95)
Subtotal = $169.75
Optional Distributor Kit (sign up fee) = $79
and get 20% discount = -$33.95
Total = $135.80 + tax & shipping

Personal Training
60 mile radius of
McKinney TX
Individual
Session Prices
$50.00/hour
$35.00/30 Minutes
Pair
Session Prices 
1 day/week
$35.00 each
2 days/week
$30.00 each
3 days/week
$25.00 each

Group
Session Prices 
1 day/week
$30.00 each
2 days/week
$25.00 each
3 days/week
$20.00 each

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Acctability Program * PO Box 893 * Princeton TX * USA * 75407 Phone: (972) 805-6677

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